Fitness Finds on the Main Line: Rachel is my Fitness

2021-12-18T14:24:44-05:00

Yes, I talk about Rachel Robinson (otherwise known as "Rachel Fitness") a lot. That's because she changed the way I look at strength training and revamped my fitness routine with her virtual workouts.

Fitness Finds on the Main Line: Rachel is my Fitness2021-12-18T14:24:44-05:00

US Weekly: ‘The Challenge’ Greats: Where Are They Now?

2021-12-18T14:30:08-05:00

After being introduced to the world on Road Rules: Campus Crawl, Rachel went on to compete on Battle of the Sexes, The Gauntlet, Battle of the Sexes 2, The Inferno II, The Island, The Duel II and Battle of the Exes. Now, she works as a master instructor at Barry’s Bootcamp.

US Weekly: ‘The Challenge’ Greats: Where Are They Now?2021-12-18T14:30:08-05:00

Byrdie: 13 Things Your Trainer Wants You to Stop Doing

2021-12-18T14:40:29-05:00

We all make mistakes. Toxic friendships, diets (or lack thereof), choice in lipstick (and significant others)—you name it, we’ve probably dabbled, then regretted instantly.

Byrdie: 13 Things Your Trainer Wants You to Stop Doing2021-12-18T14:40:29-05:00