Get strong. Feel accomplished. Live healthy. Thanks to Rachel Fitness, you can do it all in just 30 minutes. New Yorker Rachel Robinson’s signature workouts have a hardcore following on account of her magnetic, motivational spirit.

The fitness professional, 39, opens up to PEOPLE about how she prioritizes her active lifestyle at home and on The Challenge Workout. MTV's The Challenge is back with another season of its workout videos, and Rachel Robinson says it's "bigger and better than ever."

Beginning on Monday, April 18, MTV’s “The Challenge” champion and fitness professional Rachel Robinson will host a series of video workout classes, posted to the show’s YouTube channel. A new workout, focusing on a specific concentration, will roll out each Monday for six weeks.

Yes, I talk about Rachel Robinson (otherwise known as "Rachel Fitness") a lot. That's because she changed the way I look at strength training and revamped my fitness routine with her virtual workouts.

What does it take to sculpt a killer physique? Discipline, motivation and an eye-of-the-tiger focus. But that’s just the beginning.

After being introduced to the world on Road Rules: Campus Crawl, Rachel went on to compete on Battle of the Sexes, The Gauntlet, Battle of the Sexes 2, The Inferno II, The Island, The Duel II and Battle of the Exes. Now, she works as a master instructor at Barry’s Bootcamp.

Gyms across the country have shut their doors in response to the Coronavirus. Forcing many trainers to host online classes as a way to keep their clients engaged and fit. Celebrity trainer Rachel Robinson is one of them.

In a new survey conducted by Main Street America, 8 in 10 businesses are closed temporarily due to the coronavirus crisis. However, the pandemic is not stopping some owners from figuring out a way to stay open and make money.

Rachel Robinson now has two little crawlers on her hands: The Challenge champ just welcomed twins!